Hello fellow paddlers! I am currently going through Yoga Teacher Training and part of my graduation requirements is to teach a 4 week yoga class. I was thinking it would be interesting to gear a series towards kayaking. Maybe working on poses with shoulder mobility, hip opening, and calming the mind? Please comment if you would be interested. I would love to hear if there was something more specific you would like to work on and what your availability looks like.
*These classes would be free and beginner friendly!
Thanks!
Caitlin
*These classes would be free and beginner friendly!
Thanks!
Caitlin